The Story You’re Telling Yourself Might Not Be True

A worried person holding their head.

Is the story you’re telling yourself (about you or others) really true?

Or is its only purpose to serve as an excuse for not pursuing your goals, not doing the work that matters, not moving forward, and being your best self?

More often than not, the stories we tell ourselves are not helping us. So stop believing them, and try to uncover the actual truth, the reasons why you made them up in the first place. You just might be surprised with what you find.