The Lack of Time Problem

A woman practicing yoga in a home office.

What if you don’t have a problem with a lack of time but rather with a lack of energy?

What if the answer isn’t working harder but resting more so you can be more productive with the time you have?

What if you take twenty minutes every day for meditation, so you’re less stressed, anxious, and more focused?

What if you eat a healthy meal (or a snack) instead of a quick one, so you don’t feel bloated, heavy, and tired?

What if you take half of an hour in the middle of a day for exercise or yoga to re-energize yourself?

Wouldn’t any of these improve the quality of your output?

And if so, do you still think you have a problem with the lack of time?